Understanding aging and preparing to age-well can be a major source of stress for middle-aged adults and our senior population. The stress and procrastination of planning for all the eventualities of growing older is counterintuitive to overall wellness and good brain health. What’s the solution? On this episode of Brain Health 365 the podcast, Brian Browne will engage an expert encouraging us to “Actively embrace our mortality” and “prepare to grow old”. What does proactive aging and preparing for the eventual end of life look like in the 21st century? How can communication and preparation lead to better outcomes and better brain health?
Host Brian Browne with special guest, corporate trainer and author, Cameron Svendsen, LCSW, MSW.